Individual Coaching

My style is direct, informative and refreshing. Together we will consider your gifts, your challenges, your passionate interests, and the dreams you keep on a back shelf. It’s time to bring those dreams forth. I typically work bi-monthly for the first four sessions, with assigned tasks between sessions. After that, we decide together how often we should meet. The goal is not to have many meetings, but to see concrete and quick changes. Coaching is best for clients who are motivated about personal and social change. I generally have openings every other month (next openings, July 2022 and September 2022). I coach limited numbers of clients because I give them a high level of attention.

Individual Therapy

I am a licensed Marriage and Family Therapist in Marin and Sonoma, CA. I use tools from: Transpersonal Pscyhology, Pscyho Dynamic and Systems theory, CBT, DBT, Self Psychology, Guided Imagery, Strength Based Counseling, and Jungian Theory. After 25 years of practicing, I have found which tools are the strongest for specific challenges. We will work closely to choose the methodology that is most successful for your particular concerns. I do not often have openings in my therapy practice, and work only with individual adults, generally over 30.

Next Steps…

Send me an inquiry, and I will reach out to hear more about your needs. Assuming I think I can help, I’ll offer a complimentary fifteen minute intro call and go over schedule and pricing.